Superfoods don’t have to be super hard to get hold of - and you definitely don’t need to become an expert in strange and exotic produce to get the vitamins and minerals to get the health benefits from food!
We have taken a look at some of the incredible health benefits of the food you can harvest in your own garden, as well as looking at how long they would take to produce and the plants you should have alongside to complement their growth.
What’s more, we have taken a look at a couple of popular foods that don’t have the nutritional benefits you may suspect! So take a look at the infographic below to find out the superfood additions you should be making to your garden!
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