Does this sound all too familiar: Deadlines are looming, nothing’s been done, and you’re binging on Netflix. But, putting off work doesn’t mean that you’re lazy. Procrastination reveals our hidden anxieties and self-destructive habits. Follow our chart to find out what’s stopping you from starting.
Infographic sources:
1. Ferrari, J.R. (2010). Still Procrastinating: The No Regrets Guide to Getting It Done. Hoboken, NJ: Wiley.
2. Goldsmiths University (2013). Procrastination.
3. Jaffe, E. (2013). Why wait? The science behind procrastination.
4. The McGraw Center (2012). Why do so many people procrastinate and how do you overcome it?
5. Porter, J. (2014). Why you can never finish anything and how to finally change it.
6. Ravenscraft, E. (2014). Break big tasks into smaller pieces to avoid distractions.
1. Ferrari, J.R. (2010). Still Procrastinating: The No Regrets Guide to Getting It Done. Hoboken, NJ: Wiley.
2. Goldsmiths University (2013). Procrastination.
3. Jaffe, E. (2013). Why wait? The science behind procrastination.
4. The McGraw Center (2012). Why do so many people procrastinate and how do you overcome it?
5. Porter, J. (2014). Why you can never finish anything and how to finally change it.
6. Ravenscraft, E. (2014). Break big tasks into smaller pieces to avoid distractions.
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