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Saturday 2 September 2017

INFOGRAPHIC: 15 OF THE BIGGEST FITNESS MYTHS YOU MIGHT FIND HARD TO BELIEVE


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The following infographic by Anthony Nolan looks at some of the biggest fitness myths circulating online and offline - and the truth behind them.

http://blog.anthonynolan.org/wp-content/uploads/2017/08/15-of-the-Biggest-Fitness-Myths-Debunked-Final.png

[Source: Anthony Nolan.]

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