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Friday, 13 September 2019

VIDEO: HOW THE FOOD YOU EAT AFFECTS YOUR BRAIN


When it comes to what you bite, chew and swallow, your choices have a direct and long-lasting effect on the most powerful organ in your body: your brain. So which foods cause you to feel so tired after lunch? Or so restless at night? In this video by TED-Ed, Mia Nacamulli takes you into the brain to find out.


Top image: Screenshot from the video.

[Source: TED-Ed/YouTube.]

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