Turmeric (Curcuma longa) is a spice that comes from the turmeric plant. Native to Southeast Asia and commonly used in Asian food, it's well known as the main spice in curry. It's produced mainly in India, hence the name Indian saffron or the nickname “the golden spice of India.” Its hot, bitter taste is familiar to everyone, but its root is also widely used to make medicine and it contains nutrients and minerals that combined provide a lot of health benefits for the body. Learn more about this golden spice from the following infographic by Be Healthy Today.
Infographic Sources:
1. Turmeric (WebMD)
2. Turmeric (The World's Healthiest Foods)
3. Turmeric (Wikipedia)
4. Turmeric Facts
1. Turmeric (WebMD)
2. Turmeric (The World's Healthiest Foods)
3. Turmeric (Wikipedia)
4. Turmeric Facts
No comments:
Post a Comment
Please adhere to proper blog etiquette when posting your comments. This blog owner will exercise his absolution discretion in allowing or rejecting any comments that are deemed seditious, defamatory, libelous, racist, vulgar, insulting, and other remarks that exhibit similar characteristics. If you insist on using anonymous comments, please write your name or other IDs at the end of your message.