Pages

Thursday, 17 March 2016

INFOGRAPHIC: THE ADVANTAGES AND DRAWBACKS TO STAYING ON YOUR FEET AT WORK


wps5872.tmp
The Advantages and Drawbacks to Staying on Your Feet at Work
By
Quill.com, 14 March 2016.

While research on the dangers of prolonged sitting abounds, there's less of a discussion about the drawbacks of standing for too long. Pre-made and DIY standing work stations have helped thousands of workers to get out of their desk chairs and onto their feet. While studies and surveys report standing at work can reduce pain, improve mood, increase productivity, reduce the risk for certain diseases and ailments, and lead to a healthier body mass index, too much standing can be detrimental as well. This infographic lays out the facts on sitting and standing and how you can meld the two for a healthy sit-stand balance that's sustainable day after day.

[Click to enlarge image]

Sit Pretty or Stand Tall? The Advantages and Drawbacks to Staying on Your Feet at WorkInfographic by Quill

[Source: Quill.com.]

No comments:

Post a Comment

Please adhere to proper blog etiquette when posting your comments. This blog owner will exercise his absolution discretion in allowing or rejecting any comments that are deemed seditious, defamatory, libelous, racist, vulgar, insulting, and other remarks that exhibit similar characteristics. If you insist on using anonymous comments, please write your name or other IDs at the end of your message.